Ancestral Elements
Ancestral Health for the Modern World
Ancestral Elements
I’m Travis Krick, a graduate of Central Washington University with a BS in Nutrition and specializations in Nutritional Genomics and Food Science. I have a passion for exploring what it means to lead a lifestyle that connects us back to the basic elements of nature. Looking through the lens of nutrition centered around your specific genome, I aim to connect people back into themselves using the natural world around them.
Reclaim Your Health!
With The Ancestral Elements Podcast
(Re)defining Nutrition
Whether you are new to exploring nutrition and experimenting with diets or have been steeped in the contradictory advice given by practitioners in the field. Every single person relates to food and nutrition on a daily basis. While some view food merely as a…
Top 3 Foods for Immune System modulation
Bovine Colostrum Colostrum is often referred as “immune milk” because unlike most mammals cattle pass 100% of their immune system through colostrum. Most mammals including humans pass a substantial amount of the immune system through the umbilical cord. Making nursing not entirely crucial to…
Elementary School: Fire with Food
Welcome to your first class of Elementary School. You will not be learning fundamentals in reading or writing, but you will learn how the natural element of fire should be paired with food. The first question is how often are you thinking about the…
