Podcast

Join me as we look at fundamental elements of nature through the lens of nutrition, health, and ancestral wisdom. If you’re looking to regain your health you have to take a look back into the past, to see what the biological norm was for humans. Because this isn’t it.

New Year Same You Ep.55 Ancestral Elements Podcast

Episode 55 of the Ancestral Elements Podcast looks at the new fad diets of 2022. See what is being pushed by industry and how it stacks up against overall nutrition and health.
  1. New Year Same You Ep.55
  2. Demystifying Diversity In Nutrition Ep.54
  3. Eating With Ego: The Evolution Of Dietary Dogma Ep.53
  4. It's Not Just My Health: Finding Ancestral Context Ep.52
  5. Entomophagy: Let it Bug You Ep.51