show notes episode 43

An Apple a Day: Keeps Microbiome Pathology at Bay

Fermentation

Wild yeasts and bacteria

Fermented fiber (beta-glucans)

History of Cider

Seasonality of cider

Nutritional Genomics NRF-2/Butyrate/(LAB)

Increase microorganism species heavily in fall season

Scientific Papers:

https://pubs.rsc.org/en/content/articlelanding/2018/fo/c8fo01768a/unauth

https://pubmed.ncbi.nlm.nih.gov/32223047/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5620630/

https://academic.oup.com/pcp/article/60/5/1055/5305544?login=true