Ancestral Health for the Modern World
The Lymphatic System and Nutritional Genomics: More Than Waste Management
What is Lymph?
How does it move?
What is it made from?
Immunity and lymph
Lipid movement and regulation via lymph
Adipose tissue and cross talk with lymph and blood vessels
Sleep and the lymph and glymph
foods that help improve lymph
Scientific Papers:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5922450/
https://www.frontiersin.org/articles/10.3389/fphys.2019.00251/full
https://sci-hub.se/https://pubmed.ncbi.nlm.nih.gov/30557701/
https://www.sciencedirect.com/science/article/pii/S0012160617304955
https://www.sciencedirect.com/science/article/pii/S1550413117304850
https://www.buteykobreathing.nz/blog/potential-immune-protective-effects-nitric-oxide-and-humming
https://curealz.org/the-research/topics-of-interest/brain-lymphatic-system/