Ancestral Health for the Modern World
Episode 33 of the Ancestral Elements Podcast centers around the controversial macronutrient of fat. Learn why fat has been the poster child for many different chronic lifestyle diseases, and what the current narrative around fat is.
Scientific Papers:
https://academic.oup.com/jn/article/128/2/449S/4724049
https://www.bmj.com/content/353/bmj.i1246
http://www.1life63.com/en/omega-in-your-body-oxidation-of-lipids/oxidation-of-lipids