show notes ep. 35

Microbiota and the Liver

Rich blood supply to and from the liver via the portal veins and hepatic veins.


Gut-liver axis

Dysbiosis and metabolic change

Winter foods: Liver and organ meats

Spring foods: leafy greens

Summer foods: fruit and sulfur rich foods

Fall foods: Niacin rich foods, pumpkin seeds, acorn flour. 

Scientific Papers: