show notes ep. 35

Microbiota and the Liver

Rich blood supply to and from the liver via the portal veins and hepatic veins.

TLR and PAMP

Gut-liver axis

Dysbiosis and metabolic change

Winter foods: Liver and organ meats

Spring foods: leafy greens

Summer foods: fruit and sulfur rich foods

Fall foods: Niacin rich foods, pumpkin seeds, acorn flour. 

Scientific Papers:

https://badgut.org/information-centre/a-z-digestive-topics/the-liver-an-amazing-organ/

https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/effect-of-mild-restriction-of-food-intake-on-gene-expression-profile-in-the-liver-of-young-rats-reference-data-for-in-vivo-nutrigenomics-study/0A9658AA2DF08534104E873E95D78688

https://physoc.onlinelibrary.wiley.com/doi/full/10.1113/jphysiol.2011.219691