Episode 57 Show Notes

Year of the Water Tiger: Creating Change Episode 57

Why would someone want/need to change their diet?

-metabolic disease

-family concerns


Pitfalls of change:

-expectations vs reality

-being uncomfortable

-making costly mistakes

The Element of Water:

Follows a path of least resistance but can move earth if that’s what’s needed

The nutrient that is below and that feeds all kingdoms of life

Build the blood build the gut with healing waters

Embrace change