Episode 51 Show Notes

Entomophagy: Let it Bug You

History of eating insects from early hominids to peopling of North America

Nutritional staple

Nutritional breakdown

Processing of insects’ effects nutritional outcomes

Tips for incorporating insects into a modern diet

Scientific Sources:

https://www.sciencedirect.com/science/article/abs/pii/S104061822100495X

https://www.researchgate.net/publication/320028946_Did_early_humans_consume_insects

https://www.sciencedirect.com/science/article/pii/S0963996919302030