Ancestral Health for the Modern World
Entomophagy: Let it Bug You
History of eating insects from early hominids to peopling of North America
Nutritional staple
Nutritional breakdown
Processing of insects’ effects nutritional outcomes
Tips for incorporating insects into a modern diet
Scientific Sources:
https://www.sciencedirect.com/science/article/abs/pii/S104061822100495X
https://www.researchgate.net/publication/320028946_Did_early_humans_consume_insects
https://www.sciencedirect.com/science/article/pii/S0963996919302030