Episode 49 Show Notes

Salt of the Earth: The Backbone of Modern Civilization

Salt- chemical makeup of natural salt vs lab produced salt (refined)

History of salt

How people used and traded salt as currency

What the science now says about salt

What salt does inside the body

Scientific Papers:

https://pubmed.ncbi.nlm.nih.gov/7847480/

https://www.tandfonline.com/doi/full/10.1080/16546628.2017.1264713

https://www.ncpedia.org/culture/food/cooking-in-the-1800s

https://www.nih.gov/news-events/nih-research-matters/how-body-regulates-salt-levels

https://www.scientificamerican.com/article/its-time-to-end-the-war-on-salt/