episode 40 show notes

Honey vs fire: the quest for human evolution and development

Ancestral needs for carbohydrates

Wild vs ultra-processed carbs

How honey shaped our brains

Honey vs fire the quest for human evolution and development

Scientific Papers:

https://www.tandfonline.com/doi/full/10.1080/10942912.2017.1295257

https://www.smithsonianmag.com/smart-news/honey-was-the-wonder-food-that-fueled-human-evolution-and-now-its-disappearing-44399150/